by nickmccashin | Feb 9, 2021 | Books, Brain Based Coaching, Habits, Insights & Learnings
I was a young naïve 18 year-old sitting in the Lord Burleigh pub. Eight pints down in a heavy drinking session debate raged on with friends on who believed they could become world champion at darts. My Nokia 3310 roared on the table interrupting a heated discussion. I...
by nickmccashin | Oct 19, 2020 | Books, Habits, Running, Ultra Marathon
We were just cruising along as we hit the 11km mark on the morning of my first Ultra Marathon. Upon reaching the waterfront at Cramond in Edinburgh the sun started to peak over the city and the legs felt great. It was as if the 11km was the first kilometre and we had...
