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Interview With Toby Freeman – Life After Sport, Taking Action, Dad Life & Brain Based Coaching

Interview With Toby Freeman – Life After Sport, Taking Action, Dad Life & Brain Based Coaching

by nickmccashin | Aug 2, 2021 | Brain Based Coaching, Insights & Learnings, Rugby

Thanks to a great friend and former professional rugby player Toby Freeman for his time, knowledge and insights on his transition in life after sport. Toby is an English Rugby player who has recently made the transition from professional rugby to his new career of...
Habits, How To Establish Good Ones & Break Bad Ones

Habits, How To Establish Good Ones & Break Bad Ones

by nickmccashin | Feb 9, 2021 | Books, Brain Based Coaching, Habits, Insights & Learnings

I was a young naïve 18 year-old sitting in the Lord Burleigh pub. Eight pints down in a heavy drinking session debate raged on with friends on who believed they could become world champion at darts. My Nokia 3310 roared on the table interrupting a heated discussion. I...
Uncertain times, character strengths & the SCARF model

Uncertain times, character strengths & the SCARF model

by nickmccashin | Jan 19, 2021 | Brain Based Coaching, Insights & Learnings, Rugby, Transition From Sport

As I drove up to the testing station it all felt like I was in some kind of movie. There wasn’t as much panic as the movie “I am Legend” but still it felt as though I was playing my part in it. Lockdown had started in March yet the virus had only...

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