by nickmccashin | Nov 2, 2022 | Dad Fitness, Habits, Insights & Learnings
Good things come to those who wait. The bartender picks up a clean, curved, harp-embossed glass from under the counter. He smiles back as he lifts it up to the shiny brass tap and black nozzle. Tilting the glass at a 45-degree angle, he releases the tap. Slowly the...
by nickmccashin | Aug 2, 2021 | Brain Based Coaching, Insights & Learnings, Rugby
Thanks to a great friend and former professional rugby player Toby Freeman for his time, knowledge and insights on his transition in life after sport. Toby is an English Rugby player who has recently made the transition from professional rugby to his new career of...
by nickmccashin | Feb 9, 2021 | Books, Brain Based Coaching, Habits, Insights & Learnings
I was a young naïve 18 year-old sitting in the Lord Burleigh pub. Eight pints down in a heavy drinking session debate raged on with friends on who believed they could become world champion at darts. My Nokia 3310 roared on the table interrupting a heated discussion. I...
by nickmccashin | Jan 19, 2021 | Brain Based Coaching, Insights & Learnings, Rugby, Transition From Sport
As I drove up to the testing station it all felt like I was in some kind of movie. There wasn’t as much panic as the movie “I am Legend” but still it felt as though I was playing my part in it. Lockdown had started in March yet the virus had only...
