by nickmccashin | Oct 20, 2022 | History, Resilience, Rugby
There was a familiar feel, sound and smell when walking into the rugby changing room after being absent for nearly two years. I made a couple of cameo appearances off the bench two years ago, so it is more like four years away from the game. I had never been in this...
by nickmccashin | Mar 18, 2021 | Resilience, Running, Ultra Marathon
Finding Resilience In Yourself The pain or initial pain in all honesty started at the 30km mark. The realisation that I was only a little over halfway ignited the mental game that was to be played in the remaining 27km. The voice inside piped up “What are you doing...
