Cool Stuff – Our Blog & Insights
A collection of useful information, thoughts and insights. Book reviews, stories and fun shit that you might get a laugh out of. Cool stuff for you to pick up and run with.
Uncertain times, character strengths & the SCARF model
As I drove up to the testing station it all felt like I was in some kind of movie. There wasn't as much panic as the movie "I am Legend" but still it felt as though I was playing my part in it. Lockdown had started in March yet the virus had only just reached me in...
5k To 50km in 12 weeks, Marathons & Ultra Marathon Running
We were just cruising along as we hit the 11km mark on the morning of my first Ultra Marathon. Upon reaching the waterfront at Cramond in Edinburgh the sun started to peak over the city and the legs felt great. It was as if the 11km was the first kilometre and we had...
Absolutely broken, when to retire from Rugby and life after sport – Original written for Ruckscience.com
When is it time to retire from Rugby? I feel like I have been hit by a truck… Rephrase that, I feel like I have been run over by two trucks. Today I woke up for the fifth time with a broken cheek. (Zygoma or Zygomatic arch). Technically it has been fixed under general...
